The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

August 17, 2019 - Comment

Bring the Mediterranean–from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon–into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at

Bring the Mediterranean–from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon–into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket.

The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You’ll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Fruits and Sweets chapter, while shorter, is packed with recipes you can truly feel good eating.

Recipes include Spiced Baked Rice with Potatoes and Fennel, Tagliatelle with Artichokes and Parmesan, Orzo with Shrimp, Feta, and Lemon, Za’atar-Rubbed Chicken, Greek-Style Braised Pork with Leeks, and Orange Polenta Cake.

Product Features

  • America s Test Kitchen

Comments

Anonymous says:

Recipes with a wide variety of flavorful ingredients produce consistently delicious dishes! I’m not one to be able to stick to a diet at all so I wasn’t looking for a diet book. Rather, I had decided to hone my eating habits into a healthy lifestyle. After researching the top healthy diets and seeing that the Mediterranean Diet is consistently in the top two, I settled on this cookbook. By choosing one dinner…

Anonymous says:

Much more than a book of recipes Wow! I rarely buy cookbooks now because there is so much available on the internet, but this book is worth the purchase. I just received mine yesterday and stayed up late reading it. There are 2 things that make this book stand out. First, the America’s Test Kitchen chefs do the best job of testing recipes, methods, ingredients, etc… so you know they’ll be good. Second, this is much more than a book of recipes. There are useful tips, explanations for why they chose a certain item (e.g…

Anonymous says:

Tastes great, lost weight! I have several ATK cookbooks, but this is now our go-to cookbook. It’s helped us shift our eating habits away from meat, potatoes and pasta – although all three are included here – to healthier options. I’ve lost 11 pounds in a month of eating dinners from this cookbook and following their Mediterranean food pyramid.

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