12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals

January 13, 2020 - Comment

Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal. If you want to lose weight, you need a plan―and the 12-Week Fitness Journal is the best way to make one. Setting targets from your own personal stats, this fitness journal helps you plan your workouts and track

Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal.

If you want to lose weight, you need a plan―and the 12-Week Fitness Journal is the best way to make one. Setting targets from your own personal stats, this fitness journal helps you plan your workouts and track your diet so that you achieve your weight loss goals. Featuring a simple, intuitive design, the 12-Week Fitness Journal gives you the guidance you need to get motivated and get fit.

The ultimate fitness journal for losing weight, 12-Week Fitness Journal features:

A goal-oriented structure setting targets based on your height, weight, and lifestyleA fitness journal and diet plan keeping you on track with a weekly schedule and daily entriesEasy-to-use and portable design providing a large format for filling in daily workout and diet entries

Set a goal, track your progress, and lose weight with the 12-Week Fitness Journal.

Comments

Anonymous says:

Fantastic journal! I took a chance and purchased 3 of these at once and I love this journal! So many places to record the usual things like workouts, food and water intake, but also space on each page to make notes about your day, or to record something not included on the pages such as the number of steps you took that day. Definitely enough room to customize it to your needs. It also has a 28-day check-in, and a 56 day check-in part way through the book so you can record how you’re doing before the end of the…

Anonymous says:

PERFECT PERFECT! Absolutely what I needed. I have been looking for a journal to track both exercise/food. This is seriously a great price for what it is! It’s well laid out and has everything you need to track your goals. After my 12wks, I will definitely be purchasing another. It’s just right! Thank you

Anonymous says:

Great Way to jump start your fitness journey Great journal. It allows me to track my food, exercise and create a meal plan. It even helps me break down my caloric and water intake. Great for daily and weekly accountability.

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