28 Days of Clean Eating: The Healthy Way to Kick Dieting Forever

September 26, 2019 - Comment

Clean Eating Is Easy. Now Clean Meal Planning Is, Too.   The beauty of eating clean is that it just makes sense–fresh, whole foods are by nature delicious and nutritious. If only deciding what to cook for breakfast, lunch, and dinner were as simple.   Now it is, with a 28-day meal plan developed by

Clean Eating Is Easy. Now Clean Meal Planning Is, Too.
 
The beauty of eating clean is that it just makes sense–fresh, whole foods are by nature delicious and nutritious. If only deciding what to cook for breakfast, lunch, and dinner were as simple.
 
Now it is, with a 28-day meal plan developed by the creators of New York Times bestseller Clean Eating Made Simple. In these pages, you’ll find:
Weekly menus of breakfast, lunch, and dinner recipes–even snacks and dessertGrocery shopping lists and the exact amounts you’ll need to buy for the week. No waste!Prep ahead tips to make a week’s worth of cooking completely doable. These 150 recipes prove that when you consume the best ingredients in sensible amounts, you don’t need to take extreme measures to cut fat, calories, and sugar. It’s never been easier to start and stick to clean eating–and clean your plate in the process.
 
Recipes include: Eggs Poached in Spicy Tomato Sauce * Beef and Goat Cheese Quesadillas * Vietnamese Tofu Lettuce Wraps * Grilled Scallops with Mango Salsa and Grilled Zucchini * Braised Pork Loin with Dried Figs and Roasted Asparagus * Sausage, Lentil, and Kale Stew * Carrot Cake Cupcakes, and much more!

Comments

Anonymous says:

Clean eating for Dummies.. And oh so Yummy! first let me say that I ADORE this book. For one.. the quality of the printing and binding. I can’t tell you how many books I have gotten that when I got them I was surprised they weren’t falling apart or were just bad quality.. You know what I’m talking about.. The ones that are on the newspaper quality paper… or the colors are off.. Just for a paperback book.. It has a hard cover quality.My only complaint is that there aren’t photo’s for every recipe… I LOVE photo’s in a cook…

Anonymous says:

If You Want To Start Clean Eating, Get This Book This book is something that you should get a hold of if you want to begin a clean eating regimen. It is filled with recipes for everything from smoothies to drink, baked banana French toast for breakfast, beef and goat cheese quesadillas for lunch, garlic herb popcorn as a snack and chicken broccoli tetrazzini for dinner, not to mention many other choices for these meals. In addition to recipes for these items, it contains processes for dessert dishes like amaretti cookies. But, aside from…

Anonymous says:

A bit repetitive, and similar to other meal-planning books I’ve read several health-related books, some general healthy eating, and some with a specific focus. After reading those, and then reading this book, this book outlined a lot of the same repetitious information. The info itself was useful and this book is a good buy for introducing yourself to eating better all around; but if you already know a good amount of healthy nutrition, this book may feel repetitive to you, too. I bought this book to review their weekly eating plans, far less for the…

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