40 Days of Faith and Fitness

January 10, 2020 - Comment

Tired of avoiding your reflection in the mirror?Feel like you’re never going to break free from this struggle to lose weight?Poor body image and weight loss struggles plague women of all ages.Whether we’re actually overweight or not, there’s an ongoing struggle to feel comfortable in our bodies. We feel like we need to do more

Tired of avoiding your reflection in the mirror?Feel like you’re never going to break free from this struggle to lose weight?Poor body image and weight loss struggles plague women of all ages.Whether we’re actually overweight or not, there’s an ongoing struggle to feel comfortable in our bodies. We feel like we need to do more and be more and lose more weight to look good enough and to feel loved.But losing weight and exercising is not how we overcome these struggles. We overcome them by building our lives on a foundation of faith.We must begin to see our struggles in a different light by seeing ourselves in a different light, as the fearfully and wonderfully made woman that God created each of us to be.You are fearfully and wonderfully made. The Bible tells us this in Psalm 139 but too many women struggle to embrace this truth. This faith and fitness devotional will take you on a journey to seeing yourself the way that God sees you. In the process you will learn practical tips to living a fit and healthy life that is sustainable. For the first time you’ll see your body as a temple to be cared for and honored the way it was meant to be.Above all else you will become more aware of God’s love for you just the way you are.The book includes a scripture, devotional content, and action step and prayer for each day followed by a journal page where you are encouraged to record how you took the action step, maybe your own prayer, or how God is working in your life.

Comments

Anonymous says:

Closer Walk and Acceptance This devotional was for me to read just at the right time! I have struggled not only with my weight but feeling accepted as well. This devotional has helped me to put God 1st, and he in turn helps me with struggles I have faced and how to overcome them. I have learned to love and accept myself how God has made me. I recommend this book for man or woman who may have the same struggles. Marsha shared from her heart.

Anonymous says:

Truly a Life-Changing Book This book has helped me so much with my relationship with my reflection in the mirror. Like most women, I’ve struggled to overcome the idea that I should and need to look a certain way. I’ve often equated my value with a number on the scale or what size clothes I wear. This book has helped me start to overcome those feelings so I can finally focus on being me.

Anonymous says:

Hidden gift I have greatly enjoyed this wonderful little devotional. Each day that I read it I feel as if Marsha has unlocked yet another key for me in my wellness journey. Sometimes the best gifts come your way hidden in small packages. Marsha’s book is one of those gifts!

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