Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness… and Finding What Works for You

November 6, 2019 - Comment

You’ll be inspired by these 101 encouraging stories about dieting and fitness… and finding what works for you. Join Richard Simmons in the great adventure of Shaping the New You!There’s nothing better than hearing the success stories of other people. Read what worked for them and what didn’t. You’ll find your own path to success

You’ll be inspired by these 101 encouraging stories about dieting and fitness… and finding what works for you. Join Richard Simmons in the great adventure of Shaping the New You!

There’s nothing better than hearing the success stories of other people. Read what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Read Richard Simmons’ own story and also read inspirational stories about:
getting started regaining control finding the right exercise for you learning to like yourself and your body finding the right “magic” foods for you having an accountability partner conquering the gym and dozens of great ideas you can use

Comments

Anonymous says:

Inspiring and It Will Probably Make You Smile and Laugh This is one chicken soup book that may not make you cry, but it might inspire you and it could make you laugh. These are weight-loss stories written with humor and warmth, not to mention lots of good tips. Just a warning, if you have a serious weight problem you may find some of the stories a bit silly. For example, one woman confesses that she had three sizes of jeans in her closet–8, 10, and 12. She came to her turning point when she needed spanx to fit into the 12’s. Many of us would say,…

Anonymous says:

Five Stars I am reading it now and it seems to improve my mood.

Anonymous says:

Chicken Soup for the Soul Shaping the New You I love the stories in this book. They are very inspiring and uplifting. I would recommend this book to anyone who has or is struggling with their weight. I’ve found this book to be very encouraging.

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