Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

September 13, 2019 - Comment

Concepts of Fitness and Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. Pioneering texts in this field, these revisions of Concepts are designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive

Concepts of Fitness and Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. Pioneering texts in this field, these revisions of Concepts are designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. Building upon the tremendous success of previous editions, these new editions are being thoroughly fine-tuned to ensure that the writing style, examples, and illustrations are not only contemporary, but also accessible.

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Comments

Anonymous says:

I dig the loose leaf option This was a pretty breezy book for as many hundreds of pages as it contains.I especially love it when books, as this one did, offer a loose leaf option. It’s so convenient to be able to take a whatever pages you’ll need instead of lugging around a bunch of chapters you aren’t even using at the moment. I wish all college textbooks offered a loose leaf option.

Anonymous says:

Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach Be aware that this book is not a hard or paper back, it is the book ready to be inserted into a hard binder and I say a hard one so that the pages do not tear. I did not mind the books format but I wanted to point it out to the people that may have missed this small detail.Furthermore, the book arrived in the mail in the best, most perfect condition. It was unopened and sealed. It was easy to use and the condition of not being a book was surprisingly convenient.

Anonymous says:

Amazingly informative, Great Illustrations, and References This is a pretty impressive textbook that is sold as “loose-leaf” –no binder. It is STUFFED with useful information, great illustrations, and isn’t “preachy.” It’s extremely informative and provides helpful explanations and references. I purchased MINE through a third party via Amazon’s marketplace, and although it is “used” it is in amazingly good condition. None of the pages are missing. I hesitated at first to purchase a used copy– but after seeing the prices…

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