Dieting: A Dry Drunk – The Workbook

November 14, 2019 - Comment

This companion workbook to Dieting: A Dry Drunk deepens and clarifies concepts and tools, helping move them from thoughts to actions–from head to heart. Freedom from an eating addiction, to most, only seems like a dream, but the map to that total freedom is now available to you, chapter by chapter, exercise by exercise and

This companion workbook to Dieting: A Dry Drunk deepens and clarifies concepts and tools, helping move them from thoughts to actions–from head to heart. Freedom from an eating addiction, to most, only seems like a dream, but the map to that total freedom is now available to you, chapter by chapter, exercise by exercise and meditation by meditation.

Comments

Anonymous says:

I am free because of the inherent wisdom of this book BECKY Jackson’s WORKBOOK has helped me to have the life I always dreamed of. Her incisive description of an eating addiction, and not just a food and weight loss treatise, jarred my denial. Hers is a message of hope – that I can recover from an eating addiction that usurped over 2 decades of my life.In the workbook I was given the tools and info to implement the treatment for my disease, thus giving me back my life. Because of her truths elucidated on in the Workbook, I am free to pursue…

Anonymous says:

Life changing! I simply can’t recommend this workbook enough! Having been a compulsive overeater for nearly 40 years, I’ve read ALOT of “diet and weightloss” books. This, is a misery-loss book and it has really changed my life. Becky has such a clear and logical approach to compulsive eating and I am so grateful for her generosity and wisdom.HIGHLY RECOMMEND!

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