Emotional Fitness: A workout plan to master your emotions, conquer your goals, and live the life of your dreams

October 19, 2019 - Comment

If we want to advance our careers, we take a professional training course. If we want to lose weight, we follow a fitness training program. Yet, we don’t train our mind and emotions. Why? Emotions give life meaning and happiness, but they can also cause us great pain. Emotions can motivate us to take action

If we want to advance our careers, we take a professional training course. If we want to lose weight, we follow a fitness training program. Yet, we don’t train our mind and emotions. Why? Emotions give life meaning and happiness, but they can also cause us great pain. Emotions can motivate us to take action or paralyze us from achieving goals.Fitness programs offer step-by-step guidance, but where can we find step-by-step help to train our emotions? Why do some people achieve all their goals and live the life of their dreams while others struggle to survive? The answer is Emotional Fitness.In this ground-breaking work, author Corey Corpodian provides a training guide, a fitness program, to master your emotions. This book gives you tools to increase self-awareness, build mental strength, and conquer your fears. It will show you how to rewire your brain for success, eliminate bad habits, and achieve goals faster to help you create the life you’ve always wanted.Corey Corpodian is an orthodontist turned entrepreneur, a motivational speaker, and a podcaster, and he is the founder of Unleash Success. He has given keynotes for personal development seminars, businesses, and the US Marines. His mission is to empower others to become the ultimate version of themselves. He lives in Newport Beach, CA. http://www.unleashsuccess.com

Comments

Anonymous says:

Leading by experience Learning from people like the author Corey who have real life experience (as opposed to book-or-classroom-educated personal development) is always a great place to start.Enjoyed the book 📖 👍🏼

Anonymous says:

This will be your go to for 2019 and beyond Been listening to Corey’s podcast for awhile now and have been eagerly waiting for this book! Corey is the master at breaking down the keys to both mental and physical success. He has had a direct impact on my life and I whole heartedly believe his teachings will impact yours. Thank you so much for releasing this!!

Anonymous says:

Amazing!! A friend referred this to me, such an incredible read! Changed my whole perspective on emotions and how to manage them!

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