F*ck Me! I’m Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad Ass B*itches!)

August 7, 2019 - Comment

You’ll love this if you want to lose weight and like swearing and sarcasm! It’s a funny tough love diet and exercise planner to support you in your weight loss goals from being a Weak Ass B*tch! to becoming a Bad Ass B*tch! It helps you track everything you need and not die of boredom

You’ll love this if you want to lose weight and like swearing and sarcasm! It’s a funny tough love diet and exercise planner to support you in your weight loss goals from being a Weak Ass B*tch! to becoming a Bad Ass B*tch! It helps you track everything you need and not die of boredom in the process! 

It’s got 90 daily pages (about 3 months/12 weeks worth) for you to track your food and fitness activities. It’s simple, fast and easy for you to record the key information you need whilst getting a much needed boost from the tough love rude ass quotes! 

There’s also goals pages, 30/60/90 day progress reports and space for you to track your weight and body measurement losses and gains.

The 90 daily progress tracker pages lets you track:

your activity or gym info, reps, durations etc and calories burned/goals achieved
your food intake and the macros (carbs, fat, protein, calories in each if you wish) and total it for the day.
your water, sleep and supplements
how you felt that day and your goals for tomorrow.

It’s undated so you can start and stop anytime and it’s a good size to fit in a bag or purse to carry with you. Makes a great gift for friends or family to help them stay on track to achieve their diet, weight loss and fitness goals.  (That is If they like tough love + cuss words+sarcasm!) Perfection!

SIZE: 6×9 inches (approximate A5)

PAGES: 100 

COVER: Soft Glossy Cover

Comments

Anonymous says:

Perfect for the classy broad like myself! The book itself is well made with a very slick look to it. I got it for my sister’s keto diet planner, and it’s got sections for every part of her diet she needs to keep track of. And the vulgar, inspirational quotes on every page is exactly what she needs for the constant reminder that she’s got this! Perfect for her inner Bad B*tch

Anonymous says:

No BS It has in your face motivation and space for food. Less space for activity and more for journaling would be helpful

Anonymous says:

I LOVE THIS BOOK!!! If you are looking for a journal to log your food, fitness, and track your progress in a fun and motivational way, look no further! This is my favorite journal (fitness, or otherwise) that I have ever owned! I don’t want to miss a day of logging, because I look forward to the sassy motivational quotes on each page! I looked for other books from Funny Hunni Press, but there aren’t any yet- Hoping that changes before I complete this 90 day journal, but if not, I will for sure be ordering another…

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