IIFYM & Flexible Dieting: The Ultimate Beginner’s Flexible Calorie Counting Diet Guide To Eat All The Foods You Love, If It Fits Your Macros And Still Build Muscle, Burn Fat And Lose Weight

September 19, 2019 - Comment

★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! ★★  This way of dieting has been gaining vast popularity and chances are you’ve heard of it. If you’ve done any research on IIFYM & Flexible Dieting in the past you’ve, perhaps, realized that no foods are off

★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! ★★ 

This way of dieting has been gaining vast popularity and chances are you’ve heard of it. If you’ve done any research on IIFYM & Flexible Dieting in the past you’ve, perhaps, realized that no foods are off limits. No food groups are labeled good or bad for you. What matters, in this style of dieting, is if your macro budget has room for the foods you want to eat. If so then you’re in the clear! 

So how did this type of dieting come about? Well, bodybuilder’s in the old days simply got tired of eating the same bland foods when preparing for a competition. They ate the kind of food that scares people away from attempting to lose weight in the first place! These boring, clean meals, included chicken, broccoli, rice, veggies, eggs, and well–you get the picture. There’s no denying that this “bro science” approach to dieting works, but the real question is: is it worth it? After years of making bodybuilders miserable “If It Fits Your Macros” was born. IIFYM is thus a way to improve one’s body composition by not solely relying on clean foods.
Don’t wait any longer! Scroll up and click the buy now button to begin the journey of being a healthier you!

Comments

Anonymous says:

Flexible dieting is a great read for anyone who wants to live a healthy lifestyle. This is the second book that I have read from HMW publishing. It’s another informative and educational read.Lots of great insights about weigh management and busting a lot of myths in the diet world.Flexible dieting is a great read for anyone who wants to live a healthy lifestyle.

Anonymous says:

Really excellent book!! I was very satisfied when I purchased this book. This book will help you learn and understand more about IIFYM & Flexible Dieting. You will be able to know how you can perform this diet properly and correctly. Discover how you can lose weight rapidly and eliminate those unwanted fats in your body. This book was written in a very simple way for better and easier understanding. I really liked this book and would recommend anyone who needs such type of information.

Anonymous says:

Nice book This is extremely the main book you have to lose some weight. It gives intensive insights concerning the procedure, how the body works, at that point it clarifies what we ought to eat to lose the additional weight quicker, it even gives plans. What I adored more was the activities however. They weren’t depleting in any way, simple to pursue and in mix with the plans it is the main book required!

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