The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I’m Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her
The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I’m Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you’re eating. Keto for Life gives readers tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as prep cook in a commercial kitchen and how to stay within their grocery budget, keep the rest of the family from staging a mutiny, and not be forced to shop, prep, and cook full-time to make their goals a reality. Keto for Life educates readers on the do’s and don’ts of keto, providing a wealth of tips and strategies to help them get started right away and work toward their goals. Readers can pick up this book on a Monday and be well on the way to their new keto lifestyle by the weekend.
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Invaluable Resource! I could not be more thrilled to finally have this book in my grubby paws! Its only been 6 weeks since I found âI Breathe Iâm Hungryâ by googling âBest diets for pudgy 40 year old chicksâ but already itâs been life-changing for me. 8 pounds and 10,000 energy points later, I felt obligated to buy the book as much as I already felt indebted to Mellissa. The website made transitioning into Keto for life mindless and easy and Iâll be forever grateful. Plus Iâm looking forward to growing my Keto…
BEST OF THE BEST There are a lot of low carb food blogs out there but Melissa Sevigny is one of the very best. Most of the blog writers are good at one niche of low carb cooking (ex desserts) but not good across the board. Melissa excells at all of it (although she is definately the Monday Meatball Queen….wow, she covers the international spectrum of fabulous and creative meatball creations….and so family and pocketbook friendly too).If you were to only buy one low carb / keto cookbook you…
Best keto book
Customer Video Review Length:: 1:08 Mins Im so happy I bought this book!!!! Iâm looking forward to start my keto for life journey. After looking and reading for a long time, I decided to buy this one because of the weekly meal plans and shopping list descriptions. Easy and fun to read. Made for everyone. Very visual and pretty. Recipes that donât take too long, are simple and easy ingredients.