Move for Joy: An Intuitive Training Approach to Pursue God in Fitness and Find Happiness

October 26, 2019 - Comment

Have you ever felt bad about not exercising?  Do you find yourself jumping from one program to the next because it was either too hard or too boring? Written by a personal trainer, Move for Joy will help you stop starting over.  You will: Identify and overcome any workout excuseUse the five fitness motivators to

Have you ever felt bad about not exercising? 

Do you find yourself jumping from one program to the next because it was either too hard or too boring?

Written by a personal trainer, Move for Joy will help you stop starting over. 

You will:

Identify and overcome any workout excuseUse the five fitness motivators to drive your goalsWalk away empowered with the knowledge to change your exercise plan to flex with any season

 By connecting your fitness journey with the joy of Jesus, this book will help you and your clients put together a sustainable workout guide that supports your life, how you were made to move, and what you truly enjoy. 

What motivates you to move for joy? Take the quiz inside and find out! 

Comments

Anonymous says:

Fitness on a whole new level! Great! The cover had me at the first read. I have been training and working out my entire life. I have only read a few chapters so far(received it yesterday) I’m so excited to read more. What a great book for motivation, new ideas and faith.Thank you Kasey Shuler

Anonymous says:

Helps You Fall in Love with and Not Dread Movement and Exercise!! As someone who gets caught up in all “the rules” and new trends in the health industry, Move for Joy helped me to refocus my attention and ground my motivation for exercise. It showed me that I can move for joy – the joy of Jesus.Kasey introduces five motivators for exercise and uses those to practically help readers find their Joy Goal. She gives us a Fitness Motivator Quiz to identify this goal. Knowing my joy goal helped me to identify movements (exercise) I can do that will feed…

Anonymous says:

Interactive Training for JOYous Movement! Unlike other fitness books that tell you that one program is the right way, Move for Joy reminded me that joyous movement doesn’t have to be complicated. If you have a body, you can move however you are able & be rejuvenated as you rejoice in the Lord!You can tell that Kasey has put her heart into this book as though she were coaching you live all while directing you to the ultimate coach/trainer Jesus! This is not just a book you’ll read and toss to the side but is an interactive book to…

Comments are disabled for this post.

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.