Stop Starting Over – Transform Your Fitness by Mastering Your Psychology

November 10, 2019 - Comment

Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn’t finding a magic exercise or diet strategy – it’s about fundamentally changing your mindset. Devan Kline, founder of Burn

Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn’t finding a magic exercise or diet strategy – it’s about fundamentally changing your mindset.

Devan Kline, founder of Burn Boot Camp, takes an integrative approach to fitness that transcends workout and diet routines. By identifying deeply rooted psychological obstacles, he has helped countless people build a healthier and more fulfilled life. In Stop Starting Over, he draws on personal experiences, coaching lessons, and practical strategies you can use to create lasting change and never start over again!

Design your life 
Create lasting change 
Discover your passion and purpose 
Turn belief into action and results 
Conquer common excuses 
Develop life-transforming strategies and more 

Success is 90 percent psychology and 10 percent strategy. With Devan’s techniques, you’ll master your mind, body, and spirit to build the happy, healthy life you deserve!

Comments

Anonymous says:

This book will help reset your mindset I was intrigued by the title and have followed the author on social media and have even tried some of his workouts.As a nurse and health professional, I found this book very helpful on how to retrain the thought process of health,nutrition, and physical fitness so that the you do not fall back into the same old habits after a failed diet/exercise program. The whole book is about coming to terms with realistic goals, positive attitude, and gaining self-worth. It is about getting rid of…

Anonymous says:

Because these pages will change your thinking/life. So to say this book is life-changing is putting it VERY, VERY lightly. It’s one of those books that speaks to your spirit, mind and soul allowing you to discover everything you’ve been doing wrong…why….and never doing it again. Devan challenges you to “get real” with yourself….there is freedom when you’re able to do that. These “written exercises” you complete along the way while reading will “open your eyes” to a brand new living.Be extremely prepared to not be able to put this…

Anonymous says:

If you’ve ever felt like all you ever do is “go on a diet” … If you’ve ever felt like all you ever do is “go on a diet” and “start a new workout routine” only to “fall off the wagon” and feel bad about it months later and go back on another healthy spree, this book is for you. Devan Kline truly wants to create a revolution where people are truly HAPPY in their own skin, but also HAPPY in their fitness and health journeys. The practical wisdom in this book is life-changing. No more nonsense when it comes to your health. You won’t…

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