The Flexible Dieting Cookbook: 160 Delicious High Protein Recipes for Building Healthy Lean Muscle & Shredding Fat

August 19, 2019 - Comment

Lose Weight, Get Shredded & Build Lean Muscle Eating The Foods YOU Love 160 Delicious Flexible Dieting Recipes To Help You Reach Your Goals! Frustrated with your diet? Sick of eating the same bland food? The Flexible Dieting Cookbook is a must read. Containing over 160 delicious high protein recipes that will help you lose

Lose Weight, Get Shredded & Build Lean Muscle Eating The Foods YOU Love

160 Delicious Flexible Dieting Recipes To Help You Reach Your Goals!

Frustrated with your diet? Sick of eating the same bland food? The Flexible Dieting Cookbook is a must read. Containing over 160 delicious high protein recipes that will help you lose fat and build healthy lean muscle in no time!

Best of all – all of the meals within this book are EASY and INEXPENSIVE to make, you don’t need to spend hours slaving away in the kitchen, delicious meals designed to help you achieve your fitness goals are only minutes away.

Each recipe states the number of calories, with a macronutrient breakdown into Protein, Carbohydrates and Fats. This is far more than just a recipe book, I will explain how you tracking your macronutrients while eating these delicious meals will help you achieve the body of your dreams.

The measurements and temperatures for each recipe stated within this book are in both metric and imperial, suitable for worldwide use!

Here Is A Preview Of What This Cookbook Contains…

25 delicious breakfasts such as Protein Pancakes, Vanilla Protein Porridge, Big Breakfast Pizzas, Apple Crisps, Breakfast FajitasMouth-watering main meals including Thai Spiced Chicken Beef and Basil, Protein Pumpkin Pie, Creamy Artichoke Chicken, Tuna Melt, Advacado Lime Chicken, Lean Turkey Meatloaf, Teriyaki SalmonLow calorie snacks and desserts including Protein Puddings, Amino Acid Jelly, Protein Snickers, Peanut Butter Ice Cream, High Protein Cheesecake, Protein Donuts Quick and convenient smoothies and shakes such as – Berry Blast, Chocolate Cookie Butter Mass Gainer, Banana Bread smoothies, Mocha FrappuccinosSides including Low Calorie Chocolate Sauce, Tuna Dip, Shrimp Sliders, Cinnamon Sweet Potato Fries, Clean Protein Nutella SpreadMuch, much more!

Order Your Copy Right Now!

Comments

Anonymous says:

Does NOT contain accurate Macro Information Buyer beware! Recipes are decent (except for the chocolate mug cake! That thing came out looking like a dog turd with the texture of a car tire left on the side of the road in the desert) but… DO YOUR OWN MATH ON THE MACROS! I’ve made a few recipes out of this book and so far NOT ONE has had an accurate listing of macro information. If you are using macros to track your food, this is important! I don’t quite understand how a single serving recipe can call for 6oz of greek yogurt (7g carb), 2…

Anonymous says:

Decent introduction to the concept of Flexible Dieting The recipes are categorized in breakfast, main meals, snacks & desserts, smoothies & shakes as well as sides. Every recipe has a macronutrient breakdown, an estimated preparation time and a cooking time.I consider the book a very good introduction to the world of Flexible Dieting. It gets you thinking of food as something not only to fuel your training but to enjoy as well. Another thing I like about it is that it contains recipes from different types of cuisines which makes you…

Anonymous says:

just “meh” This book appears to have been written by a high school student lacking the basics of punctuation and basic dictation. Overall, the recipes are pretty good for introducing IIFYM, but the inconsistencies make it difficult to adhere strictly. The purpose of buying a textbook with macros included is that it should saved US the time of re-calculating macronutrients; however, this book is wrong in many recipes – thus requiring the reader (and the individual who spent money) to spend even more time…

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