The Men’s Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!

September 17, 2019 - Comment

For more than 20 years, Men’s Health has been America’s number one source of health, fitness, and weight loss information. Its editors have tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize

For more than 20 years, Men’s Health has been America’s number one source of health, fitness, and weight loss information. Its editors have tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss: The Men’s Health Diet – Stephen Perrine with Adam Bornstein, Heather Hurlock, and the Editors of Men’s Health – is a proven program backed by cutting-edge research that works with a reader’s body to build muscle and shed pounds-in just 27 days.

This unique program features 7 supersimple Rules of the Ripped-scientifically proven, breakthrough strategies that often run counter to standard “diet” advice (like Rule #7: Eat whatever you want at least 20 percent of the time!). Built around 8 “Fast & Lean” superfood groups, The Men’s Health Diet is so easy, so effective, readers can’t help but turn fat into muscle and stay strong and lean for life.

Features include: 101 Tips That Will Change Your Life in 10 Seconds or Less; The Men’s Health Muscle System exercise plan; and the 250 Best Foods for Men. Packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate secret weapon for a stronger, leaner, more muscular body.

Product Features

  • The Men’s Health Diet 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!

Comments

Anonymous says:

Good quality info without the fluff. Highly recommend. I find this book to be very informative. It does not over complicate things, gives me a plan that is reasonable and that I can follow. Also, the most important thing, it’s realistic. Liked it so much I also purchased the kindle version to have as a quick reference. I’ve been working out and trying multiple diets trying to get the last bit of fat off my abs, this book is it for me.

Anonymous says:

Usless book The amount of actual information in this entire book could fit in a magazine article if they removed all the fluff.

Anonymous says:

Not very impressed I thought this was kind of lame. Very scattered and not very prescriptive. It wasn’t expensive but I don’t think I learned much from the read.

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