The Obesity Code: Unlocking the Secrets of Weight Loss

August 7, 2019 - Comment

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.”—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.”
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

Product Features

  • The Obesity Code Unlocking the Secrets of Weight Loss

Comments

Anonymous says:

Keep Your Insulin Down and Learn Why “Being Fat Makes You Fat” I’ve known about low-carb diets since I was a kid in the 70s and my parents went on the low-carb “Atkins Diet,” but I’ve avoided them because I love carbs (who doesn’t?), but earnest to lose 40 pounds at the age of 56, I started to investigate the role of insulin in weight gain and Dr. Jason Fung’s The Obesity Code proved to do an excellent job of driving home several important points between the role of carbs, insulin, and weight loss.For one, Fung gives us a narrative to show…

Anonymous says:

Don’t argue with me… this works. THIS. This is just simply amazing. It might not be for EVERY SINGLE PERSON OUT THERE but it works for a lot of people and I have seen it with my own 2 eyes. I myself have really struggled with major weight fluctuations ever since my first pregnancy back in 2007. Before I got pregnant I was 119 lbs. At the end of that pregnancy I was 175 lbs. About 2 months after giving birth I managed to get back down to 120 lbs but it was short lived. 2 years later, within about 3 months my weight skyrocketed…

Anonymous says:

It is easy to read and if you have a history of … Whatever you need to know about Obesity is in this book! It is easy to read and if you have a history of struggling with weight you will be clinging onto every word. I stumbled across Dr. Fung while researching about fasting on youtube. This book gave me more head knowledge and ammo to continue on my weight loss journey!!Update: From January 1st up until October 8th, I have lost a total of 40 lbs using the same principles that Dr. Fung outlines in this book. That is a pound/week and…

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