The Winning Wellness Method: Discover The Hidden Guide To Weight Loss and Healing Your Body Without Traditional Yo-Yo Dieting

October 29, 2019 - Comment

Forget the old concept of low carb, low fat, paleo and the rest of the diets out there- there is no reason to crash diet, especially if you’ve already been down that vicious cycle. If you have ever struggled with weight loss and not knowing what to eat for your health, especially when dealing with

Forget the old concept of low carb, low fat, paleo and the rest of the diets out there- there is no reason to crash diet, especially if you’ve already been down that vicious cycle. If you have ever struggled with weight loss and not knowing what to eat for your health, especially when dealing with neck, back, hip, knee, or ankle pain, this book is for you.Whether your goal is to lose weight, burn fat, increase your energy levels, or accelerate your healing from an injury, this book is the blueprint.Stop wasting time and get clarity on what to eat for your health, all while avoiding painkillers, injections, surgeries and traditional yo-yo dieting.Too many people fall into the deadly trap of dieting, hoping that their weight will come off and stay off, only to soon find out that they’ve gained it all back again and more. If you are someone who values their health and wants to lose weight and keep it off in the long run without going on another diet again, it’s time to win in your wellness! Here is some of what you’ll learn in this book: The false beliefs about nutrition and how to avoid costly diet mistakes (especially if you are currently in pain)How to break free from fad diets to improve your nutrition without giving up your favorite foodsSteps and advice to lose weight and keep it off while accelerating your recovery from an injury (and it may not be what you think)…The biggest nutrition mistakes for those wanting to lose weight or are dealing with an injury, and how to fix themDebunking myths about nutrition and weight loss that you may still believeAnd SO MUCH MORE!!! If you want to change your life using the Winning Wellness Method scroll to the top of the page and click “Buy Now”

Comments

Anonymous says:

Love…Love….Love!!! There is so much information out there on nutrition it can be overwhelming. I am somebody that has struggled with weight loss my entire life. I workout and diet, the weight comes off and then life happens….and the weight comes right back on. It’s a never-ending cycle and can affect my self-confidence at times.What I love about Dr. Win’s approach is asking yourself the right questions to get to the root cause of weight fluctuation. I also love the visualizations and graphs inside…

Anonymous says:

Optimize Your Nutrition=Optimize Your Health I love how Austin includes a simple step process to change nutritional habits over time. As a physical therapist I work with tons of clients who battle weight and nutrition issues. With this book I am better informed on how to help those clients. Nutrition is a foundation to healing the body from within. Thanks Austin for creating this resource.I recommend this easy read and will git it to all my clients and peers!

Anonymous says:

Changing your mindset to change your health I was very interested to read this and see what Dr. Win is calling the winning method. I have been overweight all my life and have tried so many diets that just ended up depressing me and making me feel defeated. I even had a dr who restricted my calorie intake to 600 calories per day.I really appreciate Dr. Win’s method that asks you to transform your mindset as well as your eating habits. Without the mindset, you are much less likely to make the health changes. As a scientist, I…

Comments are disabled for this post.

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.