The TrainRite Compact Fitness Journal logs all of your daily fitness and cardio activities. The dimensions of this book are 4.25″ x 5.5″ and is intended to be portable and easy to use, without all of the extra waste other fitness journals have. Great for both fitness junkies and beginners alike, this journal logs 90
The TrainRite Compact Fitness Journal logs all of your daily fitness and cardio activities. The dimensions of this book are 4.25″ x 5.5″ and is intended to be portable and easy to use, without all of the extra waste other fitness journals have. Great for both fitness junkies and beginners alike, this journal logs 90 full workouts consisting of up to 10 exercises, 3 cardio/class activities and room for notes. Logging up to 5 sets per exercise with variable weight, it also includes a planning chart where you can create 12 unique workouts to use as a workout regimen. It’s small enough to toss in your gym bag on the run, and is durable with waterproof covers. Note: “Compact” means portable. Dimensions = 4.25″ x 5.5″
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Compact and straight to the point This was a lot smaller than I expected, however it makes it perfect to carry in your bag. Very easy to track your workouts and it has a lot of pages unlike other journals that only allow a couple months of tracking. Iâm so happy i ordered this!
SO CUTE but pay attention to the size It is definitely compact! I added a picture next to the Bath & Body Work Hand sanitizers for size reference. The description totally says that (but I of course missed it) and I was caught off guard at its size but I LOVE it. I think the spaces are still big enough to write and it fits in my gym bag perfectly.My only complaint: the right pages have like 3 sections for cardio but it would be nice if there were cardio AND abs sections. I know I can include the abs in my regular…
LOVE this thing! I recently started going to the gym in my complex and when I would tell my husband about it, he would ask me what I did. By the time he gets home from work, I’ve forgotten almost everything I accomplished at the gym that morning, so I needed a way to keep track of it all. I started using regular paper, but it was messy and unorganized. Then I found this journal and it has completely changed my trips to the gym. It’s small, so it’s easily portable. I don’t take a bag or anything, and I just…