The 5 Minute Gratitude Journal for Teens: A Daily Journal to Help Kids and Teens Start and End the Day with Gratitude, Positive Thinking & Mindfulness

January 24, 2020 - Comment

This journal will help kids and teenagers start the day and end the day on a positive note. And, when days are tough, it will be there for them, so they can read through all of the pages of what is great in their life and all that they should be grateful for. This journal

This journal will help kids and teenagers start the day and end the day on a positive note. And, when days are tough, it will be there for them, so they can read through all of the pages of what is great in their life and all that they should be grateful for.

This journal is intended to only take five minutes each day. Seriously. If you’re a mom or dad and giving this to your teen, or if you’re a teacher and you’re giving it to your students, let them know that they don’t need to write full sentences. They don’t worry need to worry about grammar. The purpose isn’t to have proper writing. The purpose is to have them practice mindfulness and positive thinking. You want them to simply write from the heart.

Remember, there is something good in every day. When we acknowledge those things and focus on the best things in our life, when we embrace them on a daily basis, we will start to see our life improve and we start to feel the true power of positivity.

Comments

Anonymous says:

Pic of inside All pages are the same. Really helps guide teens in evaluating their emotions

Anonymous says:

Easy to use! This product is perfect for my teen clients that helps them learn the importance of gratitude!

Anonymous says:

Helps to remind us to be grateful everyday. Each page has a guide for the teen to fill in. No blank pages for them to blank out on.We plan to use it to reflect on the past week, month and year! We each have more to be grateful for than to complain about.

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